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It is no coincidence that many physiotherapists use lavender essential oil in massage, blended with almond oil or another carrier oil.
Lavender helps promote muscle relaxation and may provide relief from muscle pain, sprains, stiffness, arthritis and rheumatic discomfort.

Directions for Use:
• Add 25–30 drops of lavender essential oil to 200 ml of almond oil, coconut oil or another vegetable carrier oil, and massage the affected area.

Alternatively, add 2–3 drops of lavender essential oil to three tablespoons of carrier oil.
• Enjoy a relaxing massage with lavender essential oil added to the massage oil for an enhanced sense of relaxation and comfort.
• For night-time leg cramps, massage lavender oil onto your leg and big toe before going to bed.

The information provided on our website regarding the beneficial properties and uses of lavender essential oil is for informational purposes only and is not intended to replace professional medical advice. If you have any health concerns, please consult your doctor before use.

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